Massage & Pilates
Hi, I’m Michaela! I offer professional Massage Therapy, Matwork, and Reformer Pilates across Malvern and the surrounding areas - tailored to improve mobility, relieve muscular tension, and support your overall physical wellbeing.
MATWORK PILATES
Discover the foundational benefits of APPI Pilates through clinically informed Matwork sessions designed to strengthen your core, improve joint mobility, and restore healthy posture. With close personal attention and thoughtful modifications for every body, these sessions bridge the gap between rehabilitation and everyday functional fitness.
MASSAGE THERAPY
Guided by an initial assessment, my targeted massage therapy sessions pinpoint the exact areas where your body holds tension, stiffness, or pain. Each bespoke treatment focuses on releasing tight tissues, improving flexibility, and restoring comfortable movement.
REFORMER PILATES
Transform how your body moves and feels with safe 1:1 APPI clinical Reformer Pilates. Rooted in clinical assessment and tailored entirely to your individual abilities, these bespoke sessions build strength and flexibility while protecting and supporting your body at every stage.
MOBILE SERVICE
I am based nr Alfrick, just outside Malvern, however I have clients all over Worcestershire and unlike many other therapists, will come to your home or place of work to deliver both Pilates or Massage therapy.
