What is a Myofascial Cupping Massage?
Myofascial Cupping is a modified version of the ancient Eastern style cupping, which uses plastic cups and vacuum suction to draw soft...
Sighing over Sciatica
Sciatica is the name given to any sort of pain that is caused by irritation or compression of the sciatic nerve.The sciatic nerve is the...
Ice Ice Baby
So, you've been told to ice your injury - big deal, how's that gonna help? Ice is a little miracle worker when it come to healing, here's...
A right pain in the foot...
...the dreaded Plantar Fasciitis It is a common condition that can affect one in 10 people in the UK but especially those over 40, the...
Do I have to be sporty to have a sports massage?
Short answer - No! Although it contains the word ‘sports’ it’s not just for sporty types. Sports massage is specific, focussing on one...
Do You Bamboo?
Very excited to announce that I am now able to offer Bamboo Masssage Therapy! So, what's a Bamboo massage? Essentially it's a deep, non...
Massage - an easy way to Detox
Yes, its true...massage detoxifies. In particular massage helps maintain the bodies tone and condition, helps prevent injury, helps...
What is a Sports Massage?
Sports massage is an effective and beneficial form of physical therapy for a range of people; those who are physically active, those who...
